What snacks are safe for my child’s teeth?

Choosing the right snacks for your little one helps keep little smiles healthy!

We recommend snacks like fresh fruits, veggies, yogurt, cheese, boiled eggs, and nuts (for older school aged kiddos).

Try to stay away from sticky snacks like fruit gummies, dried fruit, goldfish, and chips. Instead of sugary drinks like juices, sodas and sports drinks, choose water!