Houston is off to a warm start and an early spring. With the temperatures creeping upwards, our little ones are bound to be thirsty. At Smiles for Kids Pediatric Dentistry, Dr. Lindhorst and Dr. Jadav want to make sure you’re choosing wisely.
Sodas, sports drinks, and juices all have high amounts of sugar and acid. Unfortunately, this can lead to dental decay. It can also play a large role in childhood obesity and metabolic diseases. There is more and more evidence coming out about the harmful effects of sugar. All three of these options have spoonfuls of extra sugar added to them. Take a look at this alarming comparison.
When it comes to choosing a healthy alternatives for our kiddos, milk and water are your best bet. Milk should be offered at mealtimes. Even milk has sugar in it so sipping on it throughout the day can contribute to dental decay.
The main thing to remember is that, when possible, choose water to stay hydrated! We’re looking forward to seeing all of your smiling faces soon. Spring break appointments are filling up fast so give us a call to reserve yours.